Destroy & Rebuild
We improve the functional movement to support the physical needs of your life. We help the high performers from competitive sport and business to reduce weaknesses, reduce injury risks and build up strength.
We improve your quality of life and your performance by destroying existing structures and effectively restoring the right functions.
Personal Impact Coaching
Conscious goals and subconscious beliefs often move in opposite directions. Gido Schimanski helps you make sure your entire system is focused on your success.
Nutrition plays an important role in staying strong mentally and physically. Our nutrition experts find out what you are missing and set up an individual concept.
Modern full body cryotherapy is your solution to regenerate faster, relieve pain and maximally contributes to relaxation. We are the only Crysosauna provider in the Ruhr area!